Train with me, in person
Group training at the park, and personal training around Mount Pleasant. Real women, real weights, modifications always offered — and you will not be the only one starting over.
Start here
Group training
The best way to find out whether this is for you is to turn up once and see. Wednesdays cost nothing and nobody will make a fuss of you.
The weekly schedule
Mornings on the waterfront
We meet on the basketball courts underneath the Ravenel Bridge at Mount Pleasant Memorial Waterfront Park. Park in front of the splash pad and walk down. Bring your own mat and light weights if you'd like — and if you don't have either, come anyway.
- Wednesday 8:30 AM Free Every week
- Monday 8:30 AM $12 Every week
Both are 45 minutes at Memorial Waterfront Park. Drop in whenever you like — there's nothing to sign up for, and Wednesdays stay free.
Tell Kim you're coming. Sign up for Monday or Wednesday in the Bloom50 app →
What it's actually like
Judgment free, start to finish. This group is about cheering each other on and hitting goals together — not about keeping up with anyone.
There's a modification for every movement. And there are no burpees. Ever.
Booked around you
Personal training
Thirty focused minutes, in person, around Mount Pleasant. On your own, or with a friend.
Just you and me
The whole session is yours. I watch every rep, adjust the load as we go, and build the next session around what your body did in this one. Best if you're coming back from an injury, starting from a long way off, or you simply want the attention undivided.
Bring a friend
The same session, split between you, at $30 each. It's the version most women stick with — showing up is easier when someone is expecting you. Bring your sister, your neighbour, the friend who keeps saying she should start something.
Up to four of you works too, at the same price each.
What happens in a session
Thirty minutes, with intention
Every session is designed with you in mind. Whether you're training one-on-one or alongside a friend, each 30-minute session follows the same simple, purposeful structure.
Goal check-in
We start by checking in on how you're feeling and where you are with your goals. This keeps us aligned and makes sure every session is working for you.
Warm-up
We ease in with movement that prepares your body and sets the tone for the work ahead.
Strength training
The heart of the session. Your workout is tailored to your fitness level, your goals, and what your body needs that day.
Cool down
We close with intentional movement to help your body recover and reset.
Beyond the workout itself, we'll talk about the small, sustainable steps you can take outside of our sessions — because real results are built in the everyday moments too.
Investment
In-person rates
Turn up free on a Wednesday, or train with me directly. Prefer to work together online? That's on the coaching page.
Just you
Thirty minutes of personal training, around Mount Pleasant.
$40per session
- The whole session is yours
- Best if you're coming back from an injury
You and a friend
The same session, split between you. Priced per person.
$30each, per session
- Same thirty minutes, same attention
- Up to four of you, at the same price each
Shared sessions are priced per person — two of you is $30 each, and so is four. Sessions are paid at the time of booking. Full terms are on the policies page.
Before you come
Questions people actually ask
What actually happens at the free Wednesday class?
We meet at 8:30 AM on the basketball courts underneath the Ravenel Bridge, at Mount Pleasant Memorial Waterfront Park. Park in front of the splash pad and walk down. Class runs 45 minutes, warm up and cool down included.
It's real strength work, scaled to whoever turns up, with a modification for every movement and no burpees. Bring a mat and light weights if you have them. You don't need to tell me you're coming and there's nothing to pay.
I haven't exercised in years. Am I too far behind for this?
No. Most women I work with start exactly there. We begin from where your body is today, not where a workout plan thinks it should be. There is no fitness level you need to reach before you're allowed to start.
Can I train with a friend?
Yes, and it's the best value on the page. The same 30-minute session, split between you, at $30 each. That holds for two of you or four.
Where do the personal training sessions happen?
In and around Mount Pleasant. We'll sort out the details on the free call — it depends on where you are and what you're working on.
Do I need equipment?
For Wednesday class, bring your own mat and light weights if you'd like — and come anyway if you don't have them. For personal training I bring what we need.
As you get stronger, a set of dumbbells and some resistance bands open things up at home. There's a short list of what I actually use on the gear page.
What if it rains?
Class is outdoors, so it can be moved or cancelled for weather. Follow along on Instagram or in the Facebook group and you'll know before you drive over.
What if I need to reschedule?
Give me 24 hours' notice and we'll move it, no charge. Inside 24 hours the session counts as used.
Come Wednesday. Bring nothing but yourself.
Or if you'd rather talk first, fifteen minutes on the phone and no pressure at all.
Always check with your doctor before starting a new exercise program, especially if you have an injury, a health condition, or you've been away from exercise for a while. Stop if something hurts.